10 Tips to Stop Smoking for Good With so many tips and suggestions on how to stop smoking it is really easy to see why so many people really do not quit. The vast majority of people are completely confused by the entire process! What about all the conflicting messages […]
Cindy Locher
9 posts
Naturally Reduce Your Blood Pressure Roughly 1 in every 3 American adults has high blood pressure. This disease is often known as ‘the silent killer’ because many people who suffer from high blood pressure have no symptom or even clue he or she has it. High blood pressure is associated […]
Hypnosis for confidence Stop that self doubt! Nothing can derail good intentions worse than a big ugly dose of self doubt. We start with all the best thoughts and steely determination to achieve the goals we set in our minds. We gather everything we need, all the supplies, the materials, […]
Would you shop for the cheapest brain surgeon? No? Then why would you shop for the cheapest hypnotist? All hypnotists are not created equal. You’re not shopping for a toaster. They don’t sell the same model everywhere you go. Do you honestly think each place you call is offering identical services? Of […]
What Really Happens When You Smoke? You probably pull out the cigarette from your pack and puff away without any thought of what it’s doing to your health. You want to smoke, and you’ll not thinking about the damage to your body. But what really happens when you inhale? At […]
7 Tips To Curb Nicotine Cravings Your first day as a nonsmoker may seem like an unending desire to smoke. Pay attention to those cravings, and you’ll see they only last three to five minutes. In the beginning, there are two main types of cravings. Physical cravings signal the reaction […]
Of current smokers in the U.S., 2,633,000 have chronic bronchitis from smoking. Bronchitis is the inflammation of the lining of the airways, or bronchial tubes. When your airways are inflamed and/or infected, less air is able to flow to and from the lungs and you cough up heavy mucus or […]
On July 1, Minnesota’s per pack tax on cigarettes went up by $1.60. The price increase significantly raises the cost of cigarettes to an average of $7.50 per pack. Tobacco is the leading cause of preventable death in Minnesota, and quitting now can greatly benefit both your health and bank […]