Naturally Reduce Your Blood Pressure Roughly 1 in every 3 American adults has high blood pressure. This disease is often known as ‘the silent killer’ because many people who suffer from high blood pressure have no symptom or even clue he or she has it. High blood pressure is associated […]
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7 Tips To Curb Nicotine Cravings Your first day as a nonsmoker may seem like an unending desire to smoke. Pay attention to those cravings, and you’ll see they only last three to five minutes. In the beginning, there are two main types of cravings. Physical cravings signal the reaction […]
Of current smokers in the U.S., 2,633,000 have chronic bronchitis from smoking. Bronchitis is the inflammation of the lining of the airways, or bronchial tubes. When your airways are inflamed and/or infected, less air is able to flow to and from the lungs and you cough up heavy mucus or […]
On July 1, Minnesota’s per pack tax on cigarettes went up by $1.60. The price increase significantly raises the cost of cigarettes to an average of $7.50 per pack. Tobacco is the leading cause of preventable death in Minnesota, and quitting now can greatly benefit both your health and bank […]